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We aim to have you moving, living and
exercising at your best

Whether it’s professional sports, weekend activities, or returning to work we have the facilities, experience and know-how to get you back in action fast – with practices in two of Sydney’s leading health clubs you’ll have an unparalleled level of service in convenient inner city locations.

Why choose us:

  • Individual attention
  • Trusted Knowledge and experiance
  • Exercise-based rehabilitation
  • On time every time

Core Services


icons_sportOptimising sports and exercise performance is our specialty – from the serious athlete wanting to get back into action to the social gym user looking to improve general health, we have the experience to bring out your best.

Work Injuries

icons_workAll our physios are Work Cover approved, with many years of experience in helping injured workers get back on track – even simple neck or back tension can impact on your life, and we have the skills to get you back in balance.


icons_rehabWe work in conjunction with Sydney’s leading Doctors and Surgeons, and whether you are contemplating seeing a specialist or returning after an operation, we will ensure the highest level of individual attention.


icons_pilatesOur pilates trained physios have a unique understanding of how to strengthen the body and protect it from injury – choose from private equipment-based sessions, to small group circuits and your body will reap the rewards.


icons_acupDry needling works well with traditional musculo-skeletal therapy, and our experienced practitioners can use a variety of techniques to ensure you are feeling better as soon as possible.


icons_groupWhether it’s work fitness, group rehab or core strengthening we can tailor a small class to help you achieve your goals – with the benefit of being based in two of Sydney’s leading health clubs, we offer the ideal environment and clinical expertise to make a real difference.